Do friendships really exist

Added: Jeanell Steely - Date: 23.03.2022 07:22 - Views: 35301 - Clicks: 8588

Read full profile. Friendship is one of the best aspects of life. That said, certain friends are certainly much better than others. A real friend and fake friend can be hard to distinguish, but they are very different! Real friends are people you can go to for anything. You know they will always be on your side, through thick and thin. Fake friends might as well be scum of the Earth for all the support they will give you. Use this guide to figure out if your friends are your real friends! Support you in all your endeavors A real best friend will encourage you with anything that you try!

Whether it be taking up square dancing, or changing your career path, a real friend will be there every step of the way. We all have those dorky things we do on a regular basis. A real friend loves those things! In fact, if they are a true real friend they just might in with you! Sometimes you royally screw up. With fake friends, a mistake can cost you a friendship. They will forgive you because they value your friendship more than your temporary mistake.

They always are on your side and will fight for you with no questions asked. As we grow, we discover new interests, and sometimes they seem very unlike ourselves! Fake friends will make fun of you and tell you to stick to the status quo.

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We all have little quirks about ourselves IE: we are cranky in the morning, we get flirtatious when drunk, we eat too many dinner rolls, etc. No one else knows you quite like your real friends. The fact that they notice those little quirks about you is a good !

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Fake friends will only contact you when they need something or want to know some juicy gossip. They might just want to know what you had for lunch today. A real friend values your confidence, and will not tell anyone. If you have to put on really nice clothes, do your hair, and make sure that you smell nice just to hang out — then you know you have fake friends.

A true friend will let you come over in sweatpants with unwashed hair.

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They just want to spend time with you. Real friendship is measured in how gross you can look when you hang out! A big difference between real and fake friends is how they deal with your ups and downs. Your real friends will wrap you in their arms and listen to you blubber all night, if you want them to. Featured photo credit: Pixabay via pixabay. Eugene is Lifehack's Entrepreneurship Expert. He is the co-founder and creative lead of HighSpark, offering presentation training for companies.

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As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body — your heartbeat has gone off the charts. Sometimes, the anxiety happens long before you even stand on stage. If your body and mind are anxious, your audience will notice. What goes on in the inside, shows on the outside.

Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:.

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The audience will notice you are nervous. If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. Not only that, it increases muscle efficiency, improves reaction time and your movements. Here are some exercises to loosen up your body before show time: Advertising.

Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out. A sip of water will do the trick. It will also amplify your anxiety which prevents you from speaking smoothly.

Meditation is well-known as a powerful tool to calm the mind. Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

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Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

Do I look funny? Do I look stupid? Will people listen to me? Instead of thinking this way, shift your attention to your one true purpose — contributing something of value to your audience. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart. There are two sides constantly battling inside of us — one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed? What if I forget what to say? All we do is bring ourselves down before we got a chance to prove ourselves.

This is also known as a self-fulfilling prophecy — a belief that comes true because we are acting as if it already is. Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. It is the understanding and the application of wise thought that counts. Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content — a definite way to stress themselves out.

Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Deing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.

One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F.

Do friendships really exist

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Do True Friends Exist?